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View MapWellness as a State of Mind
Just as ahapua‘a represents total harmony with one’s environment, the Pohai Nani Fitness Program has evolved to more closely mirror the needs and desires of its community. As more people reach older maturity in better states of health, the tools that can help them to stay active longer and maintain better health are in increasing demand.
More than a means to an end, wellness at Pohai Nani is a state of mind. The Fitness Program reflects this and does not accept frailty or disengagement as being a normal part of aging. Rather than a “cure” the Fitness Program provides a means of empowerment that enables seniors to focus on the positive aspects of aging that promote personal growth and development.
Staffed with compassionate professionals well versed in the specialties they represent, the Fitness Program is unique in its ability to incorporate active prevention and rehabilitation techniques and services. In caring for the mind, body and spirit, the program takes a holistic approach that embraces the best of modern traditional and alternative medicine.
